These classes are dynamic and energetic They build strength, flexibility and improved concentration.These classes do not follow a set sequence, each class is unique, providing students with a fun and exhilarating experience each time. Attention is also paid to the philosophy of yoga, its integration with the poses, offering a rich and meaningful yoga practice.
Dynamic Flow
This all levels class teaches the classic yoga postures through a deep awareness of correct alignment and precise actions in the body. This technique helps to refine your poses while it trains the mind to remain alert, focused and composed. Students are gently guided through a dynamic series of poses to provide an understanding of the yoga asanas. It is a wonderful way for experienced students to improve their knowedge and for newer students to learn.
Hatha Flow
Radiant Flow Yoga classes guide you through yoga asanas connecting breath with movement that calm the mind and create a sense of well being. Combining strength and flow, this practice will provide you with renewed energy, with emphasis on movement, balance and intention, connecting your body with your heart and mind.
Radiant Flow
In this class you flow through diverse poses while incorporating yoga philosophy that relates to the asanas, providing you with an enriching and meaningful yoga class.There is a lot of variety, creating a unique and exciting atmosphere that will leave you with a feeling of physical invigoration and a calmed state of mind.
Vinyasa Flow
Whether you are new to yoga or are just looking for a more relaxed experience, this class will provide you with a way to improve your yoga practice, develop a greater understanding of the poses, while deriving all the benefits that any level of yoga can provide. This class will help you develop strength, flexibility and balance in a soothing environment.
Easy Yoga
Workshops
485-A Carolina Street, Potrero Hill, San Francisco, CA 94107 415.626.YOGA Website Powered by LocalOn
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