Yoga Fountain proudly continues a 16-year tradition of offering top quality yoga classes available for all levels. Whether you are a beginning student or have years of experience, there is a class for you. Come join us and discover the many benefits that a healthy mind and body can add to our lives!
Increased Energy
Yoga increases your energy level and productivity. Yoga can replenish the mind and body with precious energy needed to respond to daily tasks and challenges.
Yoga increases your energy level and productivity. Yoga can replenish the mind and body with precious energy needed to respond to daily tasks and challenges.
Resistence to Disease
Yoga improves your resistance to disease. The postures and movements in yoga massage the internal organs, enhancing blood circulation and functionality, reducing the risk of illness.
Yoga improves your resistance to disease. The postures and movements in yoga massage the internal organs, enhancing blood circulation and functionality, reducing the risk of illness.
Improved Appearance
A regular yoga practice can help you to achieve a desired weight, as well as to develop good muscle tone, making you not only feel younger, but look younger. As we age we lose elasticity in our spine which leads to poor posture. Yoga can reverse this trend and improve your posture while helping to prevent back injury.
A regular yoga practice can help you to achieve a desired weight, as well as to develop good muscle tone, making you not only feel younger, but look younger. As we age we lose elasticity in our spine which leads to poor posture. Yoga can reverse this trend and improve your posture while helping to prevent back injury.
Greater Flexibility
Greater flexibility derived from practicing yoga will reduce your risk of injury, especially if you are involved in other sports where joint and muscle injuries are prevalent.
Greater flexibility derived from practicing yoga will reduce your risk of injury, especially if you are involved in other sports where joint and muscle injuries are prevalent.
Directions To Our Location
Featured Workshop
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Arm Balances and Inversions January 22, 2-4 pm with Brandy Harrington Thanks, Brandy, for a great workshop, we are looking forward to the next one! |
485-A Carolina Street, Potrero Hill, San Francisco, CA 94107 415.626.YOGA Website Powered by LocalOn
Special Introductory Offer!
Welcome To Our Community!
COME AND ENJOY OUR PILATES CLASSES, TOO!
Core strength is the foundation of pilates exercise. The core muscles are the deep, internal muscles of the abdomen and back. When they are strong and doing their job, as they are trained to do in pilates, they work with the more superficial muscles of the trunk to support the spine and all of its movements. It's a great way to add a variety of beneficial exercise to your yoga practice!
Core strength is the foundation of pilates exercise. The core muscles are the deep, internal muscles of the abdomen and back. When they are strong and doing their job, as they are trained to do in pilates, they work with the more superficial muscles of the trunk to support the spine and all of its movements. It's a great way to add a variety of beneficial exercise to your yoga practice!
